One-hour class is open to boys and girls focused on learning back handspring, multiple flip- flops, layouts, and more. For beginners, emphasis is placed on learning proper technique for cartwheel, round off, and back handspring on trampoline. Intermediate classes focus on back handsprings on the floor, and advanced classes work on multiple flip skills on tumble tracks and rod floor.

Acrobatic Gymnastics is a sport, which combines the power and athletic prowess of Tumbling and Artistic Gymnastics with the grace, artistry and presentation of Dance. Athletes compete in Pairs, Trios or Fours. In the first round of competition, each group presents two choreographed routines: The Balance Exercise demonstrates strength, agility and flexibility. Its beautiful pyramids and static holds require immense concentration and cooperation among the partners. The Dynamic Exercise uses rhythmic tumbling, and “flight” elements. Daring throws, pitches, catches, and tumbling sequences punctuate the choreography. In Finals, a third routine is presented, which combines elements of both the Balance and Dynamic exercises.
Acrobatic Gymnastics is one of 5 disciplines under the auspices of USA Gymnastics, the official governing body for the sport. USA Gymnastics is responsible for the training and development of the teams and athletes who represent the US in the Olympics, World Championships and World Cup competition.

All classes are one hour long and taught by a safety-educated instructor. Each class consists of a ten-minute warm-up, 3 fifteen-minute gymnastics rotations, and a 5-minute game time. Boy’s train on the trampoline, tumble track, rings.
Gymnastics provides athletic training for young boys and prepares them for any sport they may play including soccer, diving, football, baseball, and track. Of course, a long and successful gymnastics career is great, too!

This class introduces beginning students to a variety of aerial apparatus including static trapeze and aerial rope, silk/chiffon, lira. Students will focus on developing strength, control and awareness as well as flexibility, grace and basic trick vocabulary.
Rock Star Circus Aerial Classes has immediate openings in our beginning, intermediate and advanced Aerial Silk Classes.
Yes, it’s just like you’ve seen in Cirque du Soleil! It’s a thrilling combination of aerial artistry and mid-air ballet.
Imagine learning all of the amazing aerial acrobatics like you see performed in other shows and events around the world. This class is not only an amazing work out but gives you a wonderful way of showcasing yourself in this cutting edge performance technique.
Experience the thrill that others are enjoying right now as they live their dreams of learning aerial ballet. That indescribable joy of completing something you previously thought was impossible. It’s the feeling that keeps bringing amateurs and professionals back to the experience time after time? It’s simply the joy of letting go.
The Circus Aerial Program offers Aerial Fabric (Tissue) classes for all ages Tuesday, Friday at 6 pm & 7 pm. Reservations are required.

Our Early Childhood Pre-ballet program is designed to introduce young children to basic elements of ballet, dance and movement as they develop basic locomotors skills, rhythm, and coordination. Children learn the basics of classroom behavior and manners such as learning how to take turns, following or leading, waiting patiently, working with others, and having a positive attitude. Our students are trained in the concepts of movement sequencing, patterning, and spatial relationships, which also lays a strong foundation for the later development of mathematics, reading, and other academic subjects. Students also develop the intellectual concepts of self-awareness, creative expression, imagination, and basic health and body awareness. This skills learned in these classes will prepare our students for the more disciplined ballet, jazz classes.
Our Pre-ballet class is the second level of our early childhood dance program. Students in this class will continue to work on the concepts learned in Creative Movement, but with greater complexity and more emphasis on the elementary ballet steps. Students who are seven years old at the conclusion of this course should be physically and mentally ready to begin study of the disciplined art of classical ballet.

Hip-hop students will learn a contemporary style of dance that is seen often in today’s popular music videos. Class includes a jazz based warm up and strength building exercises, progressions and skill work, and a breakdown of street & MTV style Hip Hop routines. This is an excellent class for male students.

Students will learn various styles of this contemporary dance form that is often seen in Hollywood, on Broadway, and on television. Jazz classes include technique, stretches and strengthening, terminology, coordination exercises, progressions, and combinations. It is also strongly recommended that jazz students study ballet, since ballet technique is used in the upper level jazz classes.

Our Preschool Gymnastics program is a parent/child participation class led by a safety-educated instructor. The class is 50 minutes long and is broken down into four 10-minute rotations and a 5-minute game.
The class usually begins with an aerobic musical warm-up designed to teach the children rhythm, balance, coordination, and basic gymnastics terminology. The class uses a tumbling circuit designed to teach basic tumbling skills like front and back rolls, handstands, and cartwheels. Trampolines are used to help with body awareness, leg strengthening, and balance. Children are also introduced to the bars and balance beam using an apparatus circuit.
The class usually ends with a fun 5-minute game time including the use of parachutes, bubbles, and balls.

Zumba® is fun…it’s the type of exercise you’ll want to do everyday and feel good about doing it!
It’s different. You probably never thought you’d be exercising to this type of music.
It’s effective. It is an aerobic workout, which we all know works. But it’s more fun, which will make you stick with the program until you get results.
Lets face it, working out can be healthy, rewarding, beneficial working out can be lots of things, but it’s never been known to be much fun UNTIL NOW!
Zumba® fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got Zumba®!

DANCING ON THE BEACH & ON THE STREETS OF CUBA. LOOKS LIKE FUN!…

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut gravida fringilla quam a dignissim. Nullam magna urna, viverra quis tempus eget, tempus ut nulla. Pellentesque mauris lorem, sagittis eget ornare nec, eleifend bibendum nibh. Etiam sit amet est et erat porta mattis. Maecenas vitae aliquam leo. Vivamus lectus felis, accumsan vel interdum vel, laoreet aliquam elit. Fusce lorem dolor, pretium nec cursus eu, venenatis quis diam. Curabitur at velit dui, in tempus erat.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut gravida fringilla quam a dignissim. Nullam magna urna, viverra quis tempus eget, tempus ut nulla. Pellentesque mauris lorem, sagittis eget ornare nec, eleifend bibendum nibh. Etiam sit amet est et erat porta mattis. Maecenas vitae aliquam leo. Vivamus lectus felis, accumsan vel interdum vel, laoreet aliquam elit. Fusce lorem dolor, pretium nec cursus eu, venenatis quis diam. Curabitur at velit dui, in tempus erat.

Teacher: Dominic Ali
1st class – COMPLIMENTARY!
Reserve your spot at front desk!

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…is a great way to burn fat, shape and tone, and build muscles.

With coach Marina

Step aerobics are great for burning calories and helping you with your weight loss goals, reducing stress, strengthening your endurance and cardiovascular systems while at the same time recharging your body and your mind.
Welcome to the complimentary Trial Class!!!

With Olesya – Former Ukrainian Champion in Ballroom Dancing
Welcome! 1st class – COMPLIMENTARY!

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut gravida fringilla quam a dignissim. Nullam magna urna, viverra quis tempus eget, tempus ut nulla. Pellentesque mauris lorem, sagittis eget ornare nec, eleifend bibendum nibh. Etiam sit amet est et erat porta mattis. Maecenas vitae aliquam leo. Vivamus lectus felis, accumsan vel interdum vel, laoreet aliquam elit. Fusce lorem dolor, pretium nec cursus eu, venenatis quis diam. Curabitur at velit dui, in tempus erat.